kids-safe-holiday-shopping

5 Tips for Keeping Kids Safe While Holiday Shopping

The holiday season is a joyful time of year, but it's also a time of year when you need to be extra-cautious when out and about with your child. Frenzied trips to the mall for...
food and mood for kids

How food Affects Children’s Moods

Balanced nutrition is crucial to support growth and cognitive development in children. Numerous studies around the world have found a relationship between food and children’s moods. Ask any parent of a child with ADHD or behavioural...
Benefits of Video Games

How Some Video Games Can Improve Mental Health

Video games are played by millions of children each day. We have all heard of the negative effects such as addiction, increased aggression, and various health consequences but there can be some mental health benefits...