Delicious food garnished with fresh fruits

How food Affects Children’s Moods

Balanced nutrition is crucial to support growth and cognitive development in children. Numerous studies around the world have found a relationship between food and children’s moods. Ask any parent of a child with ADHD or behavioural...
Toddler cozily sleeping in bed better sleep routine

Creating a Better Bedtime

Let’s talk about how to create a calming bedroom environment and a healthy relationship with sleep. The thing I love about this, is that it doesn’t have to cost you anything at all.  Creating an ideal...
paw patrol toys gifting for autism kids

The Best Gifts for Children on the Spectrum

Buying toys for children can be difficult. You want to get something that will make the child smile. The reality is no matter how great the gift, a child with autism may never give you...