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child's bedroom decor

Preparing a Bedroom For a Foster Child

Getting the news that you’re about to welcome a foster child is both exciting and scary. Having this space prepared can help the process go as smooth as possible. This is a space that they...
teach mindfulness to kids

4 Ways to Teach Mindfulness to Kids

Mindfulness means slowing down to notice what you're doing. It means being calm and focused.  There are a lot of emotions surrounding current events in the world right now, mixed with children not being able...

Helpful Tips for Picky Eaters

Children are more sensitive when it comes to the texture, smells and colour of their food. It can already be tough to get them to eat what is in front of them, never mind introducing...
kids-safe-holiday-shopping

5 Tips for Keeping Kids Safe While Holiday Shopping

The holiday season is a joyful time of year, but it's also a time of year when you need to be extra-cautious when out and about with your child. Frenzied trips to the mall for...

Stay Warm Indoors With These Activities for Children

Just because it's snowing or cold outside, doesn't mean you have to abandon your daily activities or rely on electronics to occupy children. Stay warm indoors with these activities for children! Build a Fort Who didn't love...
food and mood for kids

How food Affects Children’s Moods

Balanced nutrition is crucial to support growth and cognitive development in children. Numerous studies around the world have found a relationship between food and children’s moods. Ask any parent of a child with ADHD or behavioural...