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Kid holding a video gaming console

How Some Video Games Can Improve Mental Health

Video games are played by millions of children each day. We have all heard of the negative effects such as addiction, increased aggression, and various health consequences but there can be some mental health benefits...
Father and son with Toddler having fun in a Blanket Fort w

Stay Warm Indoors With These Activities for Children

Just because it's snowing or cold outside, doesn't mean you have to abandon your daily activities or rely on electronics to occupy children. Stay warm indoors with these activities for children! Build a Fort Who didn't love...
child doing homework with pencil

Establishing a Homework Routine

The kids are back in school which means the homework has begun. Unfortunately for a lot of parents, this is a tough routine to establish and often consists of tears and tantrums. Homework time can...
Boy uninterested in eating and drinking fresh fruit juice

Helpful Tips for Picky Eaters

Children are more sensitive when it comes to the texture, smells and colour of their food. It can already be tough to get them to eat what is in front of them, never mind introducing...
child's bedroom decor with stuffed toys

Preparing a Bedroom For a Foster Child

Getting the news that you’re about to welcome a foster child is both exciting and scary. Having this space prepared can help the process go as smooth as possible. This is a space that they...
How to fill colors creatively in outline images

4 Ways to Teach Mindfulness to Kids

Mindfulness means slowing down to notice what you're doing. It means being calm and focused.  There are a lot of emotions surrounding current events in the world right now, mixed with children not being able...